Absolutely. If talking will help you relax, feel free. You are also welcome to zone out and fall asleep. Whatever you prefer. While communicating about pressure and positioning is necessary during your massage, I typically keep talking to a minimum so I can focus my attention on your session.
Why Should I Get A Massage?
Pain relief
Improved sleep
Decreased stress
Improved circulation
Enhanced digestion
And many more
Do I Have To Get Completely Undressed For My Session?
You may undress to your comfort level for your session. While it is typically easier to access certain muscle groups with direct contact, I can certainly work over clothes and/or the sheet. You will always be discreetly draped throughout your session.
Can I Talk During My Session?
Is Massage Safe During Pregnancy?
For most women, yes! There are many benefits to receiving massage during pregnancy including decreased stress levels, improved sleep, and even shorter labor times. There are certain conditions that are contraindicated for massage, so please check with your care provider if you’re unsure if you should receive massage.